I haven’t written in a few days but, I have remained on raw foods up til yesterday. At work they stopped everyone from doing what they were doing and treated us to a Thanksgiving/Christmas dinner, at lunch time. I’m not gonna lie. I love holiday food. There wasn’t even any resistance. I was in there. Of course when I got home there was no need to eat dinner. The only thing I had was a fresh juice drink with carrot, apple, cucumber, and some Green Edge II powder mixed in.
I am on the raw food diet this morning. It is 11:25 am Saturday morning. I only just got hungry a few minutes ago. I am drinking another similar drink only this time it has orange, fresh cranberry, cucumber, apple and carrot, juiced in a juicer. You know, the one Jack LaLanne advertises. Again, I mixed some Green Edge II powder. Green Edge is a green foods dietary supplement that you can mix into smoothies or juices, or just water. It’s much better with juice. It is very nutritious and supplies you with..
- Concentrated Green Food Energizers
- Is a High Potency Tonic Herbal Blend
- Omega-3 Fatty Acids
- Digestive Enzymes & Phospholipids
- It basically give you the benefit of having eaten plenty of green veggies.
My Saturday is usually to sleep late, then, go to Huddle House and have, eggs, bacon, grits, hash browns, and toast. Well I didn’t sleep late. I got up around 7:40 this morning and did some work on the computer. Just before I made my juice drink I had to think for a good fifteen minutes before I decided that I was going to stay home, and, stay raw. The thought is pretty much gone so I think I will be okay for the rest of the day.
I have lost just under 15 pounds. It would probably be more if I had remained disciplined and stayed on the diet the entire time. However, I am still happy about 15 pounds. I expect to get to a point where I am more consistent. I have plenty of weight to lose so I’m not worried that I can’t lose anymore. I think if I can remain steady my body weight should level out to about 175. My current weight is 225. I have 50 pounds to go. When I lose another 10 pounds I will add some more pictures.
