Regaining My Health

March 10, 2010

Today was my second session at physical therapy. The first session seemed easy yet I was really sore the day after, which was yesterday. This morning. was tough. We added another exercise. I was worn out when left. I never thought that working such small muscles and doing such minimal movements could make you so [...]

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A Nu Wave

March 5, 2010

Yesterday I went grocery shopping for the first time since my back surgery.  Before that folks who care a great deal about me were bringing food by. While shopping I did not try to stock up on raw fruits and veggies for the raw food diet. Right now I have decided to restrict how much [...]

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Healing Up From Back Surgery

February 9, 2010

Well, it has been four weeks since my back surgery. As you can see they went in through my side (less invasive). I have experienced pains I don’t care to experience ever again. And, no I have not been following any kind of a diet in particular. The best I have been able to do [...]

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Back Surgery

January 22, 2010

I had  back surgery on the 13th of January. Needless to say I have not been a raw food diet. I am at the mercy of the kindness of my friends. Many of them don’t know I strive to be on this diet. Since I am not really able to do much for my self [...]

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Difficulties With Raw Food Diet

January 10, 2010

I can’t seem to get it together. I can live on raw food but, I have an overwhelming desire to eat cooked foods. And they are much easier to come by. I think the best that I can accomplish for now is to add more raw foods to my diet. I can eat more salads, [...]

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Raw Food Disappointment!

December 14, 2009

Well last week I think I told you about a new product I wanted to try, Kelp noodles. After doing some research and hearing some talk on some forums it turns out that kelp noodle aren’t as raw as I would like. They are processed but never heated to more than 100 degrees. The point [...]

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Raw Food Diet Day 19

December 12, 2009

I haven’t written in a few days but, I have remained  on raw foods up til yesterday. At work they stopped everyone from doing what they were doing and treated us to a Thanksgiving/Christmas dinner, at lunch time. I’m not gonna lie. I love holiday food. There wasn’t even any resistance. I was in there. [...]

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About Yesterday

December 8, 2009

I have only two words to describe yesterday.
Pizza Hut
Yes, I blew it again. Have I given up? No! Today is a new day. I have started on the right track. It is a work in progress. The name of this blog is, “In Raw Form, A Journey To Better Health.” There are apparently some major [...]

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Raw Food Day 10, 11 -Blew It On 12 & 13

December 6, 2009
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I made to the last work day of the week fine on my raw food diet. Then it was saturday. I blew it big time. Mexican food, bar b q, McDonalds, iHop. Man I went off! I was not hungry. There was just an overwhelming desire eat cooked food. I could have beaten it and [...]

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Raw Day Number 9

December 2, 2009

Today was not too difficult. I had this super burst of energy at work and wore myself out though. I feel like my body is adapting. I didn’t need near as much food today. I took bananas to work for a morning snack. I skipped breakfast again (it really helps). I had for lunch an [...]

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