I have only two words to describe yesterday.
Pizza Hut
Yes, I blew it again. Have I given up? No! Today is a new day. I have started on the right track. It is a work in progress. The name of this blog is, “In Raw Form, A Journey To Better Health.” There are apparently some major obstacles on this journey. I am determined though. I am not giving up.
I have been trying to assimilate the raw food diet into my life for a few years, but, without success. I have been eating a standard American diet for over 40 years. This will not be an easy change. I am willing though, and, I will change. I see now that it will be a battle. This is a major change in one’s life.
Why do I want to change. I’m getting older. My physical ailments seem to want to multiply at this time. I am heavier than I need to be. I don’t have diabetes and I don’t want it. My blood pressure is slightly elevated lately and, my cholesterol need to come down. I believe the raw food diet will improve all of these areas.
